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The Floral Park Lady Knights have a strong tradition of playing hard nose man to man defense. They had prided themselves on team work which explains why the program has produced only one 1,000 point scorer. The Floral Park teams have established themselves as one of the most successful programs on Long Island. All the former players have graduated and gone onto College. All have not decided to play at the next leve but they have all graduated from college. The team's motto is that they never give up and they leave it all out on the floor until the clock reads 00:00. This brand of baskeball is known as Park ball.

NYS Semi-Finalist: 2008,2009
L.I. Champions: 2008,2009
L.I. Champions Runner Up: 1988,2007
County Champions:  1988,2007,2008,2009
Conference Champions: 1989,1992,1995,1996,1998,1999,2004,2005,2007,2008,2009
Conference Runners-Up: 1988,1990,1991,1993,1994,1997,2010
New York State Student Athlete Team Award: 1992,1993,1994,1995,1996,1997,1998,1999,2000,2001,2002,2003,2004,2005,2006,
2007,2009,2010
District Champions: 1988,1989,1990

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